Book A Free Class Today

Lose weight, tone up, increase your self-confidence, have fun, meet amazing people - you name it, VERTICAL VIXEN will give you all that and more!

We would love for you to experience our studios and what we have to offer, join us for a Complimentary class at any of our studios.

Book for a Pole Fitness Class on a Saturday in the Northriding & Bryanston studios and during the week at our  Linksfield studio.

If you are looking to trial any of the other classes, get in touch and we can book you in to the class that best suits your needs.

We look forward to helping you achieve your goals!

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Welcome to Vertical Vixen

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body.

We offer a range of classes to suit your needs, experience and current fitness levels. From fitness and stretch classes through to pole conditioning, pole fitness and pole dance.

Pole dancing has become a hugely popular form of exercise across the globe, with people seeing the benefit of getting fit and then maintaining that fitness while having fun at the same time. Join the revolution!

 MG 98981cropBeginners to champions and everyone in between – Vertical Vixen is a home for all.
Julie Fowler (Swart) – Owner and lead instructor

The human body is the best work of art.'
Jess C. Scott

 
 

What is Pole Dance / Pole Fitness?
Pole Fitness can be seen as a form of gymnastics & dance style that includes a combination of: cardio, strength training, acrobatics, dance techniques and gymnastics. A complete workout in which you feel and notice your improvement every week.

Read more: Welcome to Vertical Vixen